In yoga, Anahata, or the Heart Chakra is described as the observer. The heart is a space of being, where everything exists and nothing is judged. If your emotions are a symphony the heart is the conductor. Anahata Counseling offers you space to create and conduct a symphony of life as it relates to you. Are you ready to create something totally different?
About Anahata Counseling
Anahata Counseling was started by Annie Memmott in October of 2020.
This practice is an online, self-pay, therapy service.
Have you always known you were different? Like, so different most people just... don't get it? It may feel like there is just no corner of the planet where you can be yourself. You have spent your whole life trying to be what everyone else wanted you to be. When you think about who you are, you can't really put a finger on what that is exactly. Maybe you believe that if you just play along with everyone else you will be safe, successful, and better off. Maybe you have reached a point where you realize that, that is no longer working for you. At Anahata Counseling I am here to listen and give a voice to who you are and would like.
Being a YOU-nicorn
I have always been different, whether it was choosing music in a sports dominated school, being a fat kid, not being in relationships like everyone else, or being in the queer galaxy, I never quite fit in. I know what it is to feel like everyone else got the roadmap for living, and you are just trying to figure it all out with some scotch tape and bubble gum.
As a counselor I bring a unique strengths based, positive psychology point of view. I offer lived experience in a lot of different areas like gender, sexuality, divorce, parenting, feeling like a misfit etc. My only goal is to invite you to see the brilliance of you, as different as you are. If this sounds like you, if you have been waiting for someone who "gets it" wait no more!
I have experience with:
Addiction and People Affected by Addiction
Sexuality and Sexual Identity
Adults Age 18+
Children Age 11+
Hello! I am Annie, and I am a Licensed Professional Counselor and Licensed Independent Chemical Dependency Counselor. I have been working in the field of mental health since 2016, and truly have a passion for helping others see themselves differently.
Individual Counseling (Telehealth)
This is the first step! Are you excited? scared? maybe a little nervous?
Individual Counseling is a time for you, and a personal investment. Your session can focus on many topics, the true purpose is to give a voice to your thoughts and feelings, which are met with understanding and compassion. So often there is fear to be our true selves, and at Anahata fear can become excitement as you walk the path to discover your true self. There is endless return when you make an investment in you.
Are you ready to explore what it would be to discover the magical gift that you can be? Contact me
Access Bars is a relaxation program, which focuses on 32 points on the head to stimulate ease, joy, and glory in your life.
This process is know to:
-Manage thoughts of suicide
-Increase energy and focus
the possibilities are endless!
When I had my first session I didn't know what to expect, and since then my relationship with my body and being keep getting better.
How does Therapy Work?
You Scheduled a Session...Now what?
When you choose at Anahata you are choosing to discover the difference that you are.
After the 30 minute consultation you will schedule an initial session.
Then you and I will establish a direction to head in, almost as if we were planning a hike.
Following the plan, the only thing left to do is put one foot in front of the other and begin.
This journey is not a straight line, and I will be with you every step of the journey.